First I would like to wish you all a wonderful Christmas. The holidays are sometimes an opportunity to get some extra time for self care and creativity. I have meet several clients recently that have started to do creative meditation with their children. This exercise works on all ages from 2 to 100. Creating together can be magical. 3 small tips on how to spark creativity.
1. Start with an exercise that will be fun and look great.
2. Put on happy music.
3. Have time to dri