
Flow or the psychology of optimal experience,
My book is titled Create to Flow because I believe that having the practice to start your day by setting up the foundations for flow can completely change your productivity while maintaining your health. Flow is about being more efficient than you thought was possible and feeling great while doing it. I used to be a project manager of a large project developing a new pedagogical method for individual learning in a classroom. It was my idea and I was very passionate about it,