10 ways to experience a color walk.
Right now I am literally bathing in the colors of autumn. Colors and nature can have a profound impact on our wellbeing. If you have the chance I would suggest taking a color bath this upcoming weekend. To get the full effect don't put in earphones. Try instead to notice with all your senses. If it is not too cold sit down for a while and just be. We often run so quickly that we tend to forget how much these small things is about wellbeing. If you are in the city head for the