• Ingela Johansson, Zenart

Focus tips

Updated: Mar 16

"What you focus on grows" Marita Lekmo, from the book Create to Flow


Network I need you. How do you stay focused?

Many of us have experienced that some weeks Friday comes along and we have not done

what we set up to do. Don't get me wrong we have worked hard, but with other things.

I would love to get some tips from you on 

FOCUS and how to get more of it! 


3 of my tips would be:

Starting my day with creative meditation.

Working in uninterrupted 90 minute blocks.

Creating a not to do list.


The first five tips will get the chapter from busy to focused.

Thank you for sharing and have a great weekend.

#focus #balance


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