Create to Flow online course

Create to Flow online course

€130.00 Regular Price
€91.00Sale Price

Create to Flow is a six weeks course in creative meditation to reduce stress and anxiety so that you can be in flow more often, You will learn a three-step practice that starts with mindfulness and later simple meditations, moves to creativity and ends with reflection.


How much time do you need?

20 - 30 min a day

If you can't do it daily focus on 2 - 3 times per week.


What materials do you need?

Watercolor or acrylics, a pen, a notebook and watercolor paper.


Who is this course for?

This course is for all skill levels, the focus is on sef-discovery.


You will find the full course outline and information here.


"Creative meditation does not make life easier, but it does make it easier to handle what happens."

Karen French, Singapore