Relax module
Paint with your mind on a coffee break

In this module we will come back to the vision with this course “create to relax”.

This module will start with creating the Japanese Enzo circle, which is a relaxing assignment that you can come back to in your daily practice as a warm up.
We will work with a creative assignment from Bali, that has been used by local artists for many years.  
We will also work with floating ink to do quick relaxing sketches.

 

Goal: To experience the flow in letting your mind rest while creating.

Material
Reflection of the course.pdf
Create to relax.pdf
Tree exercise from Bali.pdf

Video
Enzo circle

Gratitude exercise