Upcoming creative workshops
Why we should make time in our calendar for a Creative SPA.
“After I get this done, I’ll be able to relax and enjoy life.”
“When I have sent in the final report, I will be happy"
Most of us think that success precedes happiness. Still, we hear all the time from self help books and coaches that it starts with being present in the NOW. There’s science to back this up. Wanna be successful? Feel good first!
When we experience positive emotions, the feel-good chemicals dopamine and serotonin flood.
Over 200 happiness studies involving nearly 275,000 people found that it’s happiness that leads to success. One way to start is with a creative SPA.