photo from a zenar workshop


I host workshops in


a student work creative meditation

online courses

I run creative meditation courses

and mindful painting online.



For books, card deck

and art prints.

“Creative meditation

has lead me to find

new discoveries about myself through drawing meditations.

Every time I reach

for my drawing materials.

I wonder...what will I discover next.”

— Kym Nelson, Belgium,


— Wendy Wong, Singapore,

project manager

“I enjoyed my zen art journey as it gives me space and a quiet

moment to be in touch with me...

Thank you for your inspiration 

and love to watch your video as your voice is soothing too. :)”


The first study "When creativity increases well-being: the case of the creative meditation"

was made by Mathilde Gautier Ph.D., an independent researcher in the arts.  Read more

"When creativity

increases wellbeing."

science in cultural health



The founder of Zenart and inventor of creative meditation is a Swedish international artist and art teacher that has worked in eight countries.

She took her first meditation course when she was seventeen but it was not until 2015 she started to combine art and meditation. Since then she has developed the practice into 3 steps to become a simple and powerful tool for personal development.

Join us for inspiration


Upptäck skaparglädjen.jpg

ladda ned höstens kursprogram