Swedishartanddesign JohanssonFeb 23, 20233 min"Enough is enough." How meditation improves decision makingOur brains are wonderful but sometimes they seem to love repetition and we get stuck in our own thought patterns When we try to break...
Swedishartanddesign JohanssonFeb 23, 20231 minHow an habit of reflection after meditation can build self-trust and clarityThis Christmas I saw the movie Chocolate again, and since then I learned a great habit of drinking hot chocolate with chili and sea salt...